My name is Tara Getty and I have been a fitness coach for over 10 years. I was co-owner of a large Strength and Conditioning gym in the Sacramento area from 2008 to 2016. I was also a competitive power lifter and longtime member of Mark Bell’s Team Super Training. As a result, my coaching style today is based on the premise that strength is never a weakness and if our bodies and minds are strong, the rest of our gym goals will follow suit.
My workouts include a dynamic mix of bodyweight conditioning, barbells, kettle bells, TRX, sandbags, and other functional strength training equipment. My motto is “give me some music, some willing bodies, and we are good to go. It doesn’t have to be fancy!”
I am also a certified Yoga instructor (HY-225) and believe yoga is a powerful tool to be centered mentally and for body maintenance. I am a graduate of Cal Poly, San Luis Obispo. I am a resident of North Oak Park with my beloved bulldog Bootsy!